We know that picking up the phone and talking to someone you don’t know can feel weird. But:
- It doesn’t matter if you don’t know what to say – tell us, we’ll help you find the words.
- It doesn’t matter if you don’t know what you want. We’ll work it out together.
- Talking to us can help you make sense of what is happening.
- If your partner, family or friend want to call us, we’ll try and help them too.
- You can hang up whenever you want, even in the middle of a sentence.
- We won’t tell anyone else what you tell us, unless you give us permission.
Ring 01924 200799 Mondays – Fridays 9am-4pm.